Food for Thought: September 2

Maybe something keeps bothering you even though you tell yourself it shouldn’t.
Maybe a thought keeps returning when everything gets quiet.
Instead of immediately pushing it away, get curious about why it keeps coming back.
There may be something underneath it worth understanding. 💜

2 thoughts on “Food for Thought: September 2”

  1. Sometimes the thoughts we keep trying to silence are the ones pointing toward something we haven’t dealt with yet. Getting curious instead of immediately judging the thought can change the whole conversation we have with ourselves.

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    1. Yes, so true! It sits in the back of our minds until we actually address it. I think it’s similar to putting off a task that needs to be done… we keep thinking about it until we finally deal with it. I don’t know why we sometimes torture ourselves that way when we could’ve just faced it when we had the chance. 😅

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