Self-Care Saturday: Speak to Yourself Out Loud

Hi friends!

Today, try saying something kind to yourself out loud—even if it feels awkward at first.
It could be reassurance, encouragement, or simply, “I’m doing the best I can.”
Hearing your own voice offer compassion can be grounding and deeply healing.


What did you say to yourself today?



Be gentle with you,

Edelweiss

Published by 🌼 Edelweiss 🌼

Unknown's avatar

“ How you look at a situation is very important, for how you think about a problem may defeat you before you ever do anything about it. When you get discouraged or depressed, try changing your attitude from negative to positive and see how life can change for you. Remember, your attitude toward a situation can help you to change it — you create the very atmosphere for defeat or victory." – Franco Harris

Leave a comment