Food for Thought: September 10

Minimizing a feeling doesn’t necessarily make it disappear.
We sometimes tell ourselves something isn’t a big deal because we don’t want to seem difficult or overly sensitive.
But if it keeps weighing on you, that feeling deserves acknowledgment.
You don’t have to exaggerate it or dismiss it.
You can simply admit, “Yes, this bothers me.” 💜

Published by 🌼 Edelweiss 🌼

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“ How you look at a situation is very important, for how you think about a problem may defeat you before you ever do anything about it. When you get discouraged or depressed, try changing your attitude from negative to positive and see how life can change for you. Remember, your attitude toward a situation can help you to change it — you create the very atmosphere for defeat or victory." – Franco Harris

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