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Self-Care Saturday: Enjoy a Slow Morning
Hi friends!
This Saturday, give yourself permission to slow down. Instead of rushing into chores or checking your phone, take the morning easy. Make your coffee or tea slowly, stretch a little, and just breathe.
A slow start helps you ground yourself before the busyness of the day. It’s a simple way to honor your time and energy.
“ How you look at a situation is very important, for how you think about a problem may defeat you before you ever do anything about it. When you get discouraged or depressed, try changing your attitude from negative to positive and see how life can change for you. Remember, your attitude toward a situation can help you to change it — you create the very atmosphere for defeat or victory." – Franco Harris View all posts by 🌼 Edelweiss 🌼