
Your body knows when it needs a break.
Ignoring that only makes things heavier later.
Rest clears the noise and steadies your mind.
Youβre allowed to stop without guilt. π

Your body knows when it needs a break.
Ignoring that only makes things heavier later.
Rest clears the noise and steadies your mind.
Youβre allowed to stop without guilt. π
βGood medicine: is breaking through the walls of the illusions that restricts our living, by walking the path of our own adviceβ. –CSnell
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Thank you for sharing this. Itβs a powerful reminder, especially the part about walking the path of our own advice.
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