Self-Care Saturday: Unplug for an Hour

Hi friends!

Take an hour away from screens this weekend—no phone, TV, or computer. Use the time to read, journal, or simply sit in quiet. Disconnecting can recharge your mind and help you feel more present.


Digital detoxes are a simple but powerful way to show yourself care.


What’s your favorite offline activity?



Take a pause,

Edelweiss

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