Self-Care Saturday: Write Yourself a Kind Letter

Hi friends!

Sometimes, we’re hardest on ourselves. Today’s self-care is to write a kind, encouraging letter to yourself.

Acknowledge your strengths, celebrate your progress, and remind yourself you’re doing your best.

Keep the letter somewhere safe to read whenever you need a boost.

Have you tried this before? Tell me how it felt or share a kind thought you wrote to yourself!



Be gentle with you,

Edelweiss

Published by 🌼 Edelweiss 🌼

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“ How you look at a situation is very important, for how you think about a problem may defeat you before you ever do anything about it. When you get discouraged or depressed, try changing your attitude from negative to positive and see how life can change for you. Remember, your attitude toward a situation can help you to change it — you create the very atmosphere for defeat or victory." – Franco Harris

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