Self-Care Saturday: Treat Yourself to a Favorite Healthy Snack

Hello friends!

Self-care can also be about nourishing your body with love and kindness. Today, treat yourself to a favorite healthy snack that fuels your body and tastes delicious.

Whether it’s fresh fruit, nuts, a smoothie, or something you enjoy that’s nutritious—choose something that makes you feel good inside and out.

Taking time to mindfully enjoy food can be a simple pleasure and a reminder to care for yourself through what you eat.

What’s your go-to healthy snack? Let’s share ideas and inspire each other!



Enjoy your tasty treat,
Edelweiss

Published by 🌼 Edelweiss 🌼

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“ How you look at a situation is very important, for how you think about a problem may defeat you before you ever do anything about it. When you get discouraged or depressed, try changing your attitude from negative to positive and see how life can change for you. Remember, your attitude toward a situation can help you to change it — you create the very atmosphere for defeat or victory." – Franco Harris

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